Wednesday’s Ask Dr. Walt — Maintaining Younger Looking Skin

General Health
This Q&A was adapted from my just-released-book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. It was adapted for the July issue of Today's Christian Living. If you don't have a subscription, I highly recommend it. ORDER HERE Dear Dr. Walt, I’d like younger looking skin. Is there an easy way to do this? —Young-in-Heart in California Dear Youthful, The basic answer is to avoid the UV light from the sun that both can harm and age your skin. Want proof? Look at your arm. The side on top looks older than the underside, correct? And, the upper side is one exposed the most to sunlight. Furthermore, your skin is exposed to the sun’s harmful UV rays every single time you go outside, even on cloudy…
Read More