Wednesday’s Ask Dr. Walt — How Can I Get a Safe Sun Tan?

General Health
This Q&A was adapted from my just-released-book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You. It was adapted for the July issue of Today's Christian Living. If you don't have a subscription, I highly recommend it. Order HERE. Dear Dr. Walt, How can I safely get a suntan? —Pale in New Mexico Dear Pallid, Simply put, and this may be a shock, but you cannot. The American Society of Dermatologic Surgeons says, “There is no such thing as a healthy suntan. Any change in your natural skin color (caused by UV light) is a sign of skin damage. Evidence suggests tanning greatly increases your risk of developing skin cancer.”  But, there is a safe and effective way to get a tanned appearance – and that is by using…
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