Fit over 50 Update — Purpose in Life

General Health
Older adults who feel their lives have purpose live longer In my and Phil Bishop's book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write ... By seeing yourself as your Creator sees you and learning to incorporate His plan and design into how you live and what you do, you will become empowered to live out God’s purpose for your life. We believe that your Creator has designed you for a specific purpose—and being true to that purpose will result in genuine and lasting joy and satisfaction. Research has shown that only about 25 percent of Americans have a clear sense of purpose—and having purpose is linked to better sleep quality, reduced all-cause mortality and cardiovascular events such as fewer strokes and heart attacks,…
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