The endorsements for my newest book are pouring in. “Fit over 50” will be available on Tuesday, August 6. You can preorder it now, here.
“I found that once I turned 50, maintaining my physical health became more of a challenge than it had ever been before. This book is filled with helpful tips and practical principles that are easy to understand and simple (although not necessarily easy) to implement. I’ve already decided to make some adjustments in my thinking, as well as behavior, because of reading this book. It’s a must-read for anyone over 50 who would like to enjoy better health.”Bryan Myers, MMin
Senior Pastor, Academy Christian Church
Colorado Springs, Colorado
“It is not often that you can find a book that embodies trustworthy, evidence-based, best-practice information to keep fit over 50 from experts in the field of medicine and exercise physiology. If we would all follow the advice set forth in these pages, how much more service could the good Lord get out of our allotted days?”Marc Chetta, MD
Professor, School of Health Professions, Bob Jones University