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Daily Archives: January 28, 2014
Here’s another study documenting why I recommend to my patients, particularly children and teens, to turn off all electronics (TV, computer, cell/smart phones) at least 30 minutes before bedtime — and don’t have these electronic intruders even in the bedrooms … Continue reading
Have you looked in the mirror, wishing you were in better shape, and just felt hopeless? Well, you may be surprised how quickly you can improve your health.