Daily Archives: January 17, 2014

Researchers: Walking more, consuming more fiber benefits heart

Forbes contributor Larry Husten writes that two new studies suggest that “walking more and eating more fiber are probably good for your heart.”

Posted in General Health | Comments Off on Researchers: Walking more, consuming more fiber benefits heart

Two Kinds of Fat

A patient asked me to solve a debate with a friend, who claimed there are two types of fat in our bodies. I told her I’d be happy to weigh in.

Posted in General Health | Comments Off on Two Kinds of Fat