Alternatives for Headaches

General Health
Your head is pounding from chronic headaches. You’ve tried traditional therapies and wonder if it’s time to try complementary and alternative medicine—such as massages, acupuncture, herbs, nutritional supplements and anything else you think might work. Well, you’re not alone. (more…)
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Protein Promises

General Health
The latest scoop on protein powders may leave you feeling a little suspicious of your supplements. Protein powders and drinks are a hot trend in fitness, with research supporting their health and weight loss benefits. Unfortunately, you may not be getting what you’d expect. (more…)
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Natural medicines for the common cold

General Health
Along with the colder weather comes cold and flu season. While basic measures such as frequently washing hands and sleeping at least eight hours each night may reduce the risk of contracting a cold, several natural medicines (vitamin C, zinc lozenges, echinacea, green tea, Airborne, etc.)  are widely touted to provide benefits ... but, do they? (more…)
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Run from a Cold

General Health
Did you know the average adult gets two to five colds a year? That’s a lot of sneezes, coughs and sniffles. As you load up on over the counter medications or herbs, you may want to exercise another option—exercise. (more…)
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Larimore Family Newsletter – December 2013

General Health
Here are the contents of this month’s Family Newsletter: Family Update A Person's A Person, No Matter How Small Barb and I are teaching a Marriage Conference in Colorado Springs in January The Spiritual History Publication Updates 1) Article on Thrive Through Thanks 2) The Ultimate Girls’ Body Book 3) Letter of Thanks on Becoming Highly Healthy Broadcast Updates 1) How to Cherish Your Wife 2) Medical News You Can Use Events of the Last Month Upcoming Events (more…)
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The Best Diet

General Health
If you’re trying to lose weight, the list of diets to choose from can lead you searching for comfort food. How do you know which one is really the best? It turns out, the answer is up to you. (more…)
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Give Thanks

General Health
One recent Thanksgiving my wife and I sat around the table with a small group of family and friends. One of them asked if we could practice a tradition her family had done for years. (more…)
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Dangers of refusing vitamin K shots at birth

General Health
The AP reported that the Centers for Disease Control and Prevention (CDC) is reporting that “four Nashville-area infants suffered brain or stomach bleeding earlier this year,” and that all four “were treated with vitamin K and survived.” In each case, the parents had refused a routine vitamin K shot, due to “a belief that the shots weren’t necessary or cause leukemia.” (more…)
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