Daily Archives: November 15, 2010

Devotional for Men – Healthy Through and Through – Part 1 – Introduction

Here’s the first of an eight-part devotional for men. It’s based upon a chapter on physical health that I wrote for Coach Joe Gibbs’ best-selling book, Gameplan for Life. The devotional series was featured by the Men of Integrity ministry of … Continue reading

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Six doctor-recommended sleep aids

Tired of counting sheep? Consider one of these remedies for the possibility of getting a good night’s sleep when you have occasional insomnia. These tips were posted on Health.com and are from RealSimple.com: 1) Aromatherapy Try it: When you’re drowsy … Continue reading

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Study Shows Risks for Kids Who Watch TV or Use Computers More Than 2 Hours a Day

New research is documenting some of the risks I’ve told you about in previous blogs for kids who utilize screen time (TV, computers, video games) more than 2 hours a day. Specifically, children who watch television or use computers for … Continue reading

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Screen Time May Consume Nearly 1/3 of Day for U.S. Kids

Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the United States spend an average of seven hours A DAY using television, computers, phones … Continue reading

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