MEDIA ALERT: Dr. Walt and Barb to be featured on Focus on the Family Wednesday, December 16, 2009

General Health, Marriage and Family Health
Barb and I have just learned that an interview we did with Dr. James Dobson for his daily international Focus on the Family radio broadcast has been selected among "The Best of 2009." The broadcast was titled, "Differences That Strengthen a Marriage" and will be broadcast on Wednesday, December 16, 2009. This is from the FOTF website: Dr. Walt Larimore and his wife, Barbara, offer insight to couples in a discussion based on their book His Brain, Her Brain: How Divinely Designed Differences Can Strengthen a Marriage. On or after December 16, 2009, you can listen to a replay of the broadcast here. Or, you can find a local station on which to listen to the broadcast here. If you would like to order an autographed (and personalized) copies of…
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Join Dr. Walt and Barb in saying thanks to our military in Iraq

General Health
Hundreds of you joined Barb and me last Christmas in sending "Thank You" post cards to our military men and women overseas. The program, sponsored by Xerox, is starting once again. If you go to this web site, you can pick out a thank you card and Xerox will print it and it will be sent to a soldier that is currently serving in Iraq . You can't pick out who gets it, but it will go to a member of the armed services. How AMAZING it would be if we could get everyone we know to send one!!! It is completely FREE and will only take you a moment or two of your time. Wouldn't it be wonderful if every soldier, marine, airman, and sailor received a bunch of these?…
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Holiday Eating Without the Guilt – or the Pounds

Nutritional Health
If you love those holiday smorgasbords, but are already stressing about the added pounds you'll have to sweat off come Jan. 1, help is at hand from a report on Health on the Net: It's possible, say nutrition experts, to enjoy holiday eating and make it to 2010 weighing the same as you do today. It's all about devising a strategy and thinking about holiday food just a little differently, said Connie Diekman, director of university nutrition at Washington University in St. Louis, and Julie Redfern, manager of the Nutrition Consult Services at Brigham and Women's Hospital in Boston. Both are registered dietitians who shared their best holiday eating tips. First, have a plan . Ponder it before family dinners and parties, said Redfern. For instance, you may decide before…
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