Separating Swine Flu Myths From Facts

Children's Health, Men's Health, Woman's Health
With the world facing its first pandemic of influenza in over forty years, it’s easy to get caught up in all the hullabaloo that’s circulating about the swine flu. The CDC says the worst could be yet to come. So, they say, we need to prepare for a large outbreak this fall and winter as children return to school and people spend more time congregating indoors. However, to best prepare, it’s important to separate fact from fiction. More Information: (more…)
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Loneliness is increasing and it can harm your health

Mental Health
In my new book (to be released in a couple of weeks), 10 Essentials of Happy, Healthy People, I have a chapter on "Avoid Loneliness Like the Plague." Now, another expert and author on loneliness told a session Thursday on the opening day of the American Psychological Association annual meeting in Toronto that "being lonely isn't bad for you, but staying lonely is!" More Information: (more…)
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