For Kids’ Sake, Make Family Meals a Habit

Children's Health, Marriage and Family Health, Nutritional Health, Parenting
Listen up, kids. Sitting down to eat with your parents night after night might seem like a drag, but over the long run, it’ll be good for you, a new study says. Regular family meals improve diet quality during the transition from early to middle adolescence, researchers report. And a good diet could be habit forming and carry over into adulthood. More Information: (more…)
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