Are multivitamins helpful or harmful when it comes to preventing chronic diseases?

Alternative Medicine, Cancer, Children's Health, General Health, Heart Health, Men's Health, Nutritional Health, Woman's Health
According to the LA Times, “a spate of high-profile studies published in the last few years shows that a variety of popular supplements -- including calcium, selenium, and vitamins A, C and E -- don't do anything to reduce the risk of developing heart disease, stroke, or a variety of cancers.” And, the New York Times is reporting, “In the past few years, several high-quality studies have failed to show that extra vitamins, at least in pill form, help prevent chronic disease or prolong life.” But what about multivitamins? Are they helpful or harmful More Information: (more…)
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How You Can Eat Heart-Healthy Food While Eating Out – What to enjoy, what to avoid

Children's Health, General Health, Heart Health, Men's Health, Nutritional Health, Obesity, Parenting, Woman's Health
Eating out doesn't have to mean consuming foods that contribute to heart disease. Recently Men's Health magazine Editor Peter Moore discussed healthy options in three different types of cuisines, Italian, Mexican, and Chinese, and talked about menu "warning" words that can hint at unhealthy choices, and menu "friends" that could point to the opposite on a CBS Program. I though you’d benefit from his advice. More Information: (more…)
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