Kids follow parents’ lead on fruits and vegetables

Children's Health, Health Headlines, Nutritional Health, Parenting
Reuters Health has a story about a new study showing that parents who want their preschoolers to eat their fruits and vegetables should probably practice what they preach. In a study of more than 1,300 families, researchers found that when parents boosted their own consumption of fruits and vegetables, so did their young children. My Take? (more…)
Read More

Healthy Eating Help Kids’ Concentration in School – How can you help your kids?

Children's Health, Health Headlines, Nutritional Health, Obesity, Parenting
HealthDay News is reporting that healthy foods should be included on the list of back-to-school supplies for your children. Dietitian Catherine Kraus explained that a healthy, balanced diet enables neurotransmitters (chemical messengers in the brain) to function more efficiently, resulting in improved concentration and memory. My Take? (more…)
Read More