Latest Blog Posts
- Wednesday’s Ask Dr. Walt — Why try? I have bad genes!
- Monthly Family Update – December 2020
- More Ideas for Thanksgiving Left Overs
- Give Thanksgiving leftovers a healthy and delicious overhaul
- An Amazing Thanksgiving Proclamation — by the President of the United States of America
Devotional Blog (Morning Glory, Evening Grace)
Read or Subscribe to my twice-a-day Biblical devotional:
Morning Glory Evening Grace
2020 Travel Schedule
Very little travel this year due to COVID!
Assessment Tools and Websites
| Health Tools for Individuals | Health Tools for Parents |
| Assess Your Health – Adult Secular English |
Assessing Your Parenting Style |
| Assess Your Health – Adult Christian English |
Assess Your Teen’s Health English |
| Assess Your Health – Adult Secular Spanish |
Assess Your Teen’s Health Spanish |
| Assess Your Health – Adult Secular Chinese |
4 Wheel Diagram – Child |
| 4-Wheel Diagram – Adult | An Eight-Week Family Fitness Plan To Reduce Obesity in Your Family |
| Assess Your Health – Young Adult English |
Level 2 8-week Plan To Reduce Obesity in Your Family |
| 4-Wheel Diagram – Young Adult | Calculate your Child or Teen’s BMI Percentile |
| Assess Your Health – Teens English |
Calculate your Child or Teen’s Blood Pressure Percentile |
| 4-Wheel Diagram – Teens | Health Tools for Small Groups or Churches |
| 10 Essentials of Healthy People Small-Group Study Guide |
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