Tag Archives: Weight Watchers

Weight Watchers more effective than advice from a doctor

Readers know of my fondness for the Weight Watchers program, and that I highly recommend it. Now I have another reason to do so.

Posted in Nutritional Health, Obesity | Tagged , , , | 2 Comments

The top-ranked diet may be one you’ve never heard of — but one I recommend often

US News & World Report ranks the DASH Diet Plan as BEST overall diet plan. If you’ve never heard of the DASH diet, you’re not alone.

Posted in Nutritional Health, Obesity | Tagged , , , , , , , | Comments Off on The top-ranked diet may be one you’ve never heard of — but one I recommend often