Tag Archives: vegetables

New Year’s Resolution #3 – Adopt and apply some highly healthy habits

My long-time readers know I’m not big on New Year’s resolutions. But, considering your overall health, here are some items you might want to consider in 2016:

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Organic: What it actually means on different products

You see the word ‘organic’ more and more. But what does it actually say about what it’s on? Some consumers are more than willing to pay higher prices for organically grown food and other products. But is the extra dollar worth … Continue reading

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Moderate Wine, Little Meat, Many Vegetables May Be Key Mediterranean Diet Items Linked to Longer Life

We know a Mediterranean diet is healthy and lengthens life. But, which items in this diet are most helpful? Well, finally, at study has teased out items in the Mediterranean diet that are most responsible. More Information:

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Kids follow parents’ lead on fruits and vegetables

Reuters Health has a story about a new study showing that parents who want their preschoolers to eat their fruits and vegetables should probably practice what they preach. In a study of more than 1,300 families, researchers found that when … Continue reading

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