Tag Archives: red wine

For women who imbibe, red wine may be healthier option

When it comes to the consumption of alcohol, the message has been decidedly mixed. Some studies show that moderate consumption might offer some health benefits, especially for the heart; other studies show an increased risk for certain cancers, especially breast … Continue reading

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Alcohol and breast cancer … what am I telling my patients?

In a blog earlier today, “Even low levels of alcohol increase breast cancer risk,” I told you, “Less than a drink a day even a glass of wine with dinner, could change the risk of breast cancer.” So, what am … Continue reading

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Even low levels of alcohol increase breast cancer risk

A study linking alcohol consumption to breast cancer risk garnered a significant amount of coverage, with all three national news broadcasts covering the story recently. The story received more coverage than any other on the national broadcasts, with regard to time. … Continue reading

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10 Easy Food Swaps Cut Cholesterol, Not Taste

Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier to cut cholesterol without cutting taste. Many of my patients are afraid that any … Continue reading

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12 Ways to Live Longer

When I wrote my book, 10 Essentials of Highly Healthy People, I included information on how people can make decisions that will affect the quantity and quality of their lives. Here’s a redux of a number of studies on longevity … Continue reading

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Research suggests wine neither increases nor reduces breast cancer risk

In a recent blog I told you about a study of more than 1.2 million women in the UK that concluded that alcohol consumption may account for nearly 13% of all breast, liver, rectal, and upper digestive tract cancers in women. … Continue reading

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