Tag Archives: protein

Protein or carbs? It may not matter!

The Wall Street Journal reported on a study published in the Journal of the American Medical Association suggesting that a person’s total calorie intake, regardless of the nutritional source of the calories, determines how much fat accumulates in the body.

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10 Diet Myths

True or false: You’ll get fat if you eat at night, high fructose corn syrup makes you gain weight, and caffeine is bad for you. Those are all diet myths that got busted today in Chicago at the American Dietetic … Continue reading

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