Tag Archives: lowering high blood pressure

Black tea may help lower blood pressure

The Los Angeles Times “Booster Shots” blog reports, “Drinking three cups of black tea daily over months may help lower blood pressure,” according to research published in the Archives of Internal Medicine.

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Treating high blood pressure in the elderly helps prolong life

MedPage Today reports, “Older patients with isolated systolic hypertension gained an extra day of life expectancy for every month of treatment with diuretic-based stepped care, according to long-term follow-up of a randomized trial” published in the Journal of the American … Continue reading

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Normalizing blood pressure in middle age reduces lifetime risk for heart disease, stroke

HealthDay reports, “Blood pressure changes in middle age can affect your lifetime risk for heart disease and stroke,” according to a study published in Circulation.

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A walk with Fido is good for your health

A summertime walk in the park with Fido counts toward one’s daily exercise regimen, and one which benefits both you and your four-legged best friend according to a press release from the Society for Vascular Surgery.

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Breastfed babies have better head growth and lower blood pressure

Breastfeeding is universally recommended as the superior method for feeding infants because it’s linked to prevention of SIDS (sudden infant death syndrome) and long-term prevention of various illnesses including asthma, diabetes,and obesity … and even behavioral problems. Now a study … Continue reading

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Does your child have unrecognized high blood pressure? Nearly 20% of young adults do!

Stunning research published in the journal Epidemiology indicates that nearly one-fifth of Americans who are 24 to 32 years old have high blood pressure. And, the percent may be higher in younger kids. Is your child at risk and what … Continue reading

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Laughter and music lower blood pressure

Laughter and music not only lift the mood, they might also drop blood pressure among middle-aged adults, a new study suggests.

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Watermelon extract may lower blood pressure

The Los Angeles Times and Orlando Sentinel reported that, according to a study published in the American Journal of Hypertension, there is “evidence that eating watermelon could reduce … blood pressure.” In fact, “in a small, pilot study led by … Continue reading

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Generics As Good As Costly Blood Pressure Meds, Study Finds

A new study is reporting what I’ve been telling my patients for years: generic blood pressure medications are as good as the far more costly brand name medications — plus, fewer deaths seen in the group taking no-brand-name diuretics after … Continue reading

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Should some kids take fish oil supplements?

This last April I blogged on the topic, “Should Kids take Fish Oil Supplements?” and concluded, “… most kids don’t need fish oil supplements.” However, for overweight teens with high blood pressure, there may be a different story. Should Kids … Continue reading

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Drinking fewer sugary drinks lowers blood pressure

The Los Angeles Times “Booster Shots” blog reported that “there may be a link between drinking fewer sugar-sweetened beverages and lowering blood pressure,” according to a study published in the journal Circulation: Journal of the American Heart Association. Researchers followed “810 … Continue reading

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