Tag Archives: healthy lifestyle

Simple lifestyle changes dramatically cut risk for type 2 diabetes

USA Today reported, “Making just ONE key lifestyle change can cut your chances of developing type 2 diabetes by roughly one-third.”

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Healthy living really does postpone mortality

A major study is reporting that people who practiced four low-risk behaviors are 63% less likely to die (during the stydy period) than those who kept none of those practices. The researchers found that ALL four of these low-risk behaviors were … Continue reading

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Devotional for Men – Healthy Through and Through – Part 7 – Examine Your Wheels

Here’s the seventh of an eight-part devotional for men based upon my chapter on health in Coach Joe Gibbs best-selling book, Gameplan for Life , was featured by the Men of Integrity ministry of Christianity Today. I hope you enjoy … Continue reading

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The Formula for Good Health = 0, 5, 10, 30, 150

An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for Change.” The author suggests this formula to physicians to “help patients achieve healthy lifestyle … Continue reading

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