Tag Archives: gratitude journal

Do you give thanks in ALL things?

Barb and I support a wonderful missionary couple, Brian and Christy Lewis, who work with Wycliffe International in southeast Asia. Recently, the Lewis family has wrestled with illness and death. Christi wrote me about the lessons she’s learning about being thankful. I pray that … Continue reading

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Giving thanks isn’t just pious or polite. It’s good for you

Kim Painter, a columnist for USA Today wrote a column reminding each of us of the potential health value of thanksgiving: Thursday, in between the cheese ball appetizers and the pumpkin pie desserts, most of us will indulge in something proven … Continue reading

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The health benefits of being thankful

There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on what I call “the gratitude antidote” from my book, 10 Essentials of Happy, Healthy People: … Continue reading

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Research suggests grateful people are healthier

In my book 10 Essentials of Happy, Healthy People: Becoming and staying highly healthy I discuss the cutting-edge research demonstrating that people who are more grateful are more highly healthy. Furthermore, those who work on increasing their attitude of gratitude also … Continue reading

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The Gratitude Antidote

There are many ways to develop a positive attitude, but one easy way to begin is with the habit of giving thanks. Here’s an excerpt on what I call “the gratitude antidote” from my book, 10 Essentials of Happy, Healthy … Continue reading

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Being thankful can make you healthier, happier

Here’s a excerpt from two of my books, 10 Essentials of Highly Healthy People and God’s Design for the Highly Healthy Person. You can find my books here.  There are many ways to become more highly healthy, but one easy … Continue reading

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