Tag Archives: friends

Having a Sister Can Be Good For Your Emotional Health

My wife’s sister, Sue, is in town this week. Barb and Sue are extremely close and are having a wonderful time together. So, in honor of Barb and Sue, here’s a report from USA Today on the health benefits of … Continue reading

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Having good friends appears to ‘boost’ survival

Last week I blogged on the topic that “Strong relationships improve chances of living longer.” Now, another study is showing that having a good network of friends and neighbours boosts survival chances by 50%. Here are the details from a … Continue reading

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Loneliness is increasing and it can harm your health

In my new book (to be released in a couple of weeks), 10 Essentials of Happy, Healthy People, I have a chapter on “Avoid Loneliness Like the Plague.” Now, another expert and author on loneliness told a session Thursday on … Continue reading

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12 Ways to Live Longer

When I wrote my book, 10 Essentials of Highly Healthy People, I included information on how people can make decisions that will affect the quantity and quality of their lives. Here’s a redux of a number of studies on longevity … Continue reading

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What Are Friends for? A Longer Life!

Tara Pope, one of my favorite columnists, reports in the New York Times: “In the quest for better health, many people turn to doctors, self-help books or herbal supplements. But they overlook a powerful weapon that could help them fight … Continue reading

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