Tag Archives: flavonoid

Chocolate reduces stroke risk

After so many recent blogs with negative news about your health risks, I thought you’d enjoy a positive one … chocolate reduces stroke risk!

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Maqui berry is the latest trendy super food

Maqui berry (pronounced “mah-kee”) is one of the hottest new berries being marketed for “weight loss,” “detoxification,” and for “general health.” But, does it work? Or not?

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Daily Glass of Orange Juice Is Heart Smart

An apple a day is said to keep the doctor away, but orange juice may be good at the job, too. An antioxidant in orange juice called hesperidin improves blood vessel function and helps lower a person’s risk of heart … Continue reading

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