Tag Archives: fat

Healthy Fats? They Exist!

All fats shouldn’t be treated equal. Your body craves certain “healthy” fats, which are unsaturated fats mostly found in plant-based foods.

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“Fat dissolving” spa treatments do no such thing

So-called “fat dissolving treatments” offered by spas do NOT eliminate fat and the companies should stop saying so — at least according to a press release from the U.S. Food and Drug Administration. The FDA says the procedures are called … Continue reading

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What are the facts about cow’s, goat’s, soy, almond, rice, and hemp milk?

Poring over facts about milk: cow’s, goat’s, soy, almond, rice and hemp http://www.latimes.com/features/health/la-he-milk19-2009oct19,0,486524,full.story Full-fat, low-fat or skim? Used to be, there weren’t many choices to make over what to pour on your cereal. But the number of alternatives to cow’s … Continue reading

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High-Fat Diet Linked to Poor Sleep

WebMD Health News is reporting that Brazilian researchers have found that the more fat you consume each day, the less likely you are to get a good night’s sleep. Having a fat-laden cheeseburger and fries for dinner may be particularly … Continue reading

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