Tag Archives: fast food restaurants

New Year’s Resolution #1 – Take the kids out for fast food less often

A highly healthy resolution for your family in 2016 would be to slowly reduce the number of trips you make to fast food restaurants. Why?

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More American children eating high fat, fast-food lunches

HealthDay reported that children’s “fast-food lunches, often offered as rewards, accounted for up to 51 percent of most children’s daily caloric needs and more than 50 percent of their recommended daily sodium intake (100 percent of recommended sodium levels for … Continue reading

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Fast-food restaurants target U.S. kids, study shows

Fast-food restaurants are stepping up efforts to market themselves and unhealthy food products to children and toddlers with television ads, websites, and even their own menus, researchers have found. They’re saying efforts by the industry to regulate itself have failed and … Continue reading

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When it comes to fast food, how can you make better choices for you and your family?

Fast food may be inexpensive and convenient, but it is often high in calories, fat, sugar, and salt. Being highly processed, it may be low in many essential nutrients. And, it’s typically very low in fiber. So, what’s a parent … Continue reading

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How You Can Eat Heart-Healthy Food While Eating Out – What to enjoy, what to avoid

Eating out doesn’t have to mean consuming foods that contribute to heart disease. Recently Men’s Health magazine Editor Peter Moore discussed healthy options in three different types of cuisines, Italian, Mexican, and Chinese, and talked about menu “warning” words that can … Continue reading

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Posting Calorie Counts May Lead Consumers to Healthier Choices When Eating Out

  ABC News is reporting a new study that finds that seeing calorie information may convince customers to place healthier — or at least smaller — orders. When the customers saw calorie information before ordering, they purchased an average of … Continue reading

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