Monthly Archives: December 2019

How to keep our New Year’s resolutions: Seven science-based strategies In his Daily Article today, Dr. Jim Dennison writes: Researchers say about 60 percent of us make resolutions each new year. That’s a remarkable figure. It’s higher than the percentage … Continue reading →

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write: … half of the premature cancer deaths in the US could be attributed to lack of adherence to the five low-risk … Continue reading →

This is from the thirteenth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends to join us.

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write: Steve Wilson, a psychologist and self-proclaimed “joyologist,” says, “There is a kind of unhappiness that cannot be repaired by getting, because it … Continue reading →

This is from the twenty-seventh chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me and if you do, you’ll be sure to invite your friends and family to join us. The Best … Continue reading →

This is from the twenty-sixth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me and if you do, be sure to invite your friends and family to join us.

This is from the twenty-sixth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me and if you do, you’ll be sure to invite your friends and family to join us.

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we devote a whole chapter to MOVE! We write: “If you’re plopped on a bed, couch, or chair right now,” write the editors … Continue reading →

This is from the twelfth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends to join us.

Of my 33 books, by far the most popular are the three books from my medical practice in Bryson City, North Carolina (Bryson City Tales, Bryson City Seasons, and Bryson City Secrets) in the early 1980s (1981-1985). Many have requested I write … Continue reading →

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write: Your dentist and dental hygienist can have a positive influence on your physical, emotional, and relational health. The connection between oral … Continue reading →

This is from the twelfth chapter from my best-selling book, Bryson City Tales. I hope that you’ll enjoy going back to Bryson City with me each week, and that if you do, you’ll be sure to invite your friends to join us.

I was honored to “spend an hour” with my friend, Chris Fabry, on his nationally-broadcast Moody Radio program, “Chris Fabry Live,” yesterday (December 3, 2019). We discussed my most recent book, Fit over 50: Make Simple Choices Today for a … Continue reading →

In my and Phil Bishop’s book, Fit over 50: Make Simple Choices Today for a Healthier, Happier You, we write: Jayson D. Bradley writes, “The word ‘gratitude’ first showed up in the mid-fifteenth century. Adapted from the Latin word gratitudinem, which … Continue reading →

Here are the contents of this month’s newsletter: Calling All “Bryson City” Fans – Join an Exclusive Club Today’s Christian Living “Ask Dr. Walt” column Prayer Requests for Upcoming Events Past Issues 1) Calling All “Bryson City” Fans – Join an … Continue reading →