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Health Blog (Medical News You Can Use)

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Devotional Blog (Morning Glory, Evening Grace)

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View My TV Show: Ask Dr. Walt on Liftable TV

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2021 Travel and Events Schedule

  • July
    • 7/8-12, Writing Trip, Ouray, Colorado
    • 7/15-21, Barb visits family in Baton Rouge
    • 7/16, Videotaping four episodes of “Ask Dr. Walt” for LiftableTV.
    • 7/22-25, Barb visits friends in Shreveport
  • August
    • 8/7, Leadership Training for our ReEngage Ministry at Academy Christian Church 
    • 8/11, Kick off to our fall semester of ReEngage
    • 8/13, Videotaping four episodes of “Ask Dr. Walt” for LiftableTV.

View the Full 2021 Schedule.

Assessment Tools and Websites

Health Tools for Individuals Health Tools for Parents
Assess Your Health – Adult Secular
English
Assessing Your Parenting Style 
Assess Your Health – Adult Christian
English
Assess Your Teen’s Health 
English
Assess Your Health – Adult Secular
Spanish
Assess Your Teen’s Health
Spanish
Assess Your Health – Adult Secular
Chinese
4 Wheel Diagram – Child
4-Wheel Diagram – Adult An Eight-Week Family Fitness Plan
To Reduce Obesity in Your Family
Assess Your Health – Young Adult
English
Level 2 8-week Plan
To Reduce Obesity in Your Family
4-Wheel Diagram – Young Adult Calculate your Child or Teen’s
BMI Percentile
Assess Your Health – Teens
English
Calculate your Child or Teen’s 
Blood Pressure Percentile
4-Wheel Diagram – Teens Health Tools for Small Groups
or Churches
  10 Essentials of Healthy People
Small-Group Study Guide